I'm happy that I made some progress on my 2015 resolutions:
1. Live a healthy life.
- We've been drinking our homemade ABC juice once a week now. Hope to keep up with this family tradition. It helps that ABC juice is super yummy!
- On weekdays, I try to have either yong tau foo bee hoon soup or herbal soup with rice for lunch. So far, this is becoming a habit =D thank goodness my colleagues eat healthily too.
I've been avoiding sweet drinks for lunch too!
- Been trying the -less or no carb- dinner diet. This is the hardest task to me actually. I just love my rice, especially white rice!
- So far, I've been jogging at least once or twice a week. Started off with 2km... And now I've gone to 3km. Really glad about this accomplishment! I guess the trick is to continue jogging to maintain my stamina. It's always easier to continue than to stop jogging for a period of time then restart all over.
So far my weight has dropped slightly! The lowest that I've gone is 53.9kg and I hope it stays there lol. It's no easy task! Need to fight fight fight!
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